Category Archives: Recipes

Can You Survive Meatless?

“Do you eat meat?” This seems like a fairly innocent question, but it’s one gaining in popularity in our country. More and more people are adopting the vegetarian or vegan lifestyle for their health, the environment, their beliefs, concerns over

Can You Survive Meatless?

“Do you eat meat?” This seems like a fairly innocent question, but it’s one gaining in popularity in our country. More and more people are adopting the vegetarian or vegan lifestyle for their health, the environment, their beliefs, concerns over

It’s Grillin’ Time!

It’s officially summer in Texas, and that means it’s grilling season! Texans pride themselves on their grilling skills, but many grilled foods can be high in fat, sodium, and cholesterol, possibly leading to some serious heart damage. Here are some

It’s Grillin’ Time!

It’s officially summer in Texas, and that means it’s grilling season! Texans pride themselves on their grilling skills, but many grilled foods can be high in fat, sodium, and cholesterol, possibly leading to some serious heart damage. Here are some

Everyone Deserves Nutritious Food

Diet-related diseases like obesity, type 2 diabetes, and heart disease affect a growing number of Americans each year. They pose an even higher risk to those who cannot afford proper health care. For these individuals, the ability to manage disease

Everyone Deserves Nutritious Food

Diet-related diseases like obesity, type 2 diabetes, and heart disease affect a growing number of Americans each year. They pose an even higher risk to those who cannot afford proper health care. For these individuals, the ability to manage disease

Cheffing it up with the Hays County Food Bank

Last Tuesday, I had the opportunity to sit in on the Hays County Food Bank’s Get FED Cooking Class called Food Wise. Food Wise is a nutrition cooking class that was created by the Food Bank’s very own Nutrition and

Cheffing it up with the Hays County Food Bank

Last Tuesday, I had the opportunity to sit in on the Hays County Food Bank’s Get FED Cooking Class called Food Wise. Food Wise is a nutrition cooking class that was created by the Food Bank’s very own Nutrition and

Health matters – Read about our new cooking classes!

Our assistant operations manager, Kirby Rowton, has recently taken the initiative to increase nutrition awareness amongst our clients. Kirby, with the help of her nutrition interns, has started hosting a monthly cooking class teaching clients how to cook the food

Health matters – Read about our new cooking classes!

Our assistant operations manager, Kirby Rowton, has recently taken the initiative to increase nutrition awareness amongst our clients. Kirby, with the help of her nutrition interns, has started hosting a monthly cooking class teaching clients how to cook the food

National Soup Month!

So as we all found out last week, January is National Soup Month! Whoever picked this month as “soup month” did a heck of a job because there is a lot of soup being consumed around here…it’s freezing! It’s not

National Soup Month!

So as we all found out last week, January is National Soup Month! Whoever picked this month as “soup month” did a heck of a job because there is a lot of soup being consumed around here…it’s freezing! It’s not